The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIEOur job is unconditional love. The job of everyone else in our life is to push our buttons.
More Byron Katie Quotes
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The whole planet is waiting for someone to do it first.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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All the advice you ever gave your partner is for you to hear.
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I came to see that the world is always as it should be, whether I opposed it or not.
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It makes sense that no one else can cause you pain. That’s your job.
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You don’t get to vote on what is. Have you noticed?
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Until you can see everything in the world as your friend, your work is not done.
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A thought is harmless unless we believe it.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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When you become a lover of what is, the war is over.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Until we know that death is equal to life, we live in fear.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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If you realized how beautiful you are, you would fall at your own feet.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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We suffer only until we realize that we can’t know anything.
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It’s not your job to like me – it’s mine.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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To understand our own thinking is to understand all thinking.
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Questioning our stressful thoughts, we come to see they’re not true.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE