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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.

Sheleana Aiyana

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Your partner is your spiritual teacher.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Chasing unavailable people is self abandonment.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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It’s not your job to awaken your family.
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You don’t have to act on every thought and feeling you have.
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You are not separate from love, love is all that you are.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Choose the path that feels lighter.
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