Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
PEMA CHODRONIn meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
More Pema Chodron Quotes
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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You are the sky. Everything else – it’s just the weather.
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All situations teach you, and often it’s the tough ones that teach you best.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Nothing ever goes away until it has taught us what we need to know.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Treat yourself as your own beloved child.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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