Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRONIn meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
More Pema Chodron Quotes
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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Feel the feelings and drop the story.
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Resisting what is happening is a major cause of suffering.
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Never give up on yourself. Then you will never give up on others.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Let your curiosity be greater than your fear.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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