Never give up on yourself. Then you will never give up on others.
PEMA CHODRONUse what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
More Pema Chodron Quotes
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All you need to know is that the future is wide open and you are about to create it by what you do.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Treat yourself as your own beloved child.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Be kinder to yourself. And then let your kindness flood the world.
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As our kindness for ourselves grows, so does our kindness for other people.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Obstacles are our friends: they teach us where we’re stuck.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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The truth you believe and cling to makes you unavailable to hear anything new.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Let your curiosity be greater than your fear.
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You are the sky. Everything else – it’s just the weather.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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All situations teach you, and often it’s the tough ones that teach you best.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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