There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONWe have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
More Pema Chodron Quotes
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Things falling apart is a kind of testing and also a kind of healing.
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You are the sky. Everything else – it’s just the weather.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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All situations teach you, and often it’s the tough ones that teach you best.
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Feel the feelings and drop the story.
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The truth you believe and cling to makes you unavailable to hear anything new.
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