In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRONFeel the feelings and drop the story.
More Pema Chodron Quotes
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The future is completely open and we are writing it moment to moment.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Things falling apart is a kind of testing and also a kind of healing.
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Never give up on yourself. Then you will never give up on others.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
PEMA CHODRON






