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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.

Sheleana Aiyana

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Aware Honesty Invitation Live Moments Ourselves Soul Talk Whisper

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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
SHELEANA AIYANA

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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Healing takes time. Be gentle with yourself.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Take the time to learn your partner’s heart.
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Feelings don’t have to make sense to be valid.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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You are never, under any circumstance, responsible for the abusive actions of another.
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It’s not your job to awaken your family.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Don’t believe everything your mind tells you.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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