The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANATake the time to learn your partner’s heart.
More Sheleana Aiyana Quotes
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Maturity in relationship is knowing that our partners do not belong to us.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Be the kind of person you want to date.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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You can love someone and still make the choice to let them go.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Feelings don’t have to make sense to be valid.
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Ultra-independence is a trauma response.
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Don’t believe everything your mind tells you.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Do not cling to what isn’t meant for you.
SHELEANA AIYANA