Anything we experience, no matter how challenging, can become an open pathway to awakening.
PEMA CHODRONDon’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
More Pema Chodron Quotes
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Nothing ever goes away until it has taught us what we need to know.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Things falling apart is a kind of testing and also a kind of healing.
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