There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONAll you need to know is that the future is wide open and you are about to create it by what you do.
More Pema Chodron Quotes
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Appreciate everything, even the ordinary. Especially the ordinary.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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The future is completely open and we are writing it moment to moment.
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Treat yourself as your own beloved child.
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Obstacles are our friends: they teach us where we’re stuck.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Nothing ever goes away until it has taught us what we need to know.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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