One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRONAll you need to know is that the future is wide open and you are about to create it by what you do.
More Pema Chodron Quotes
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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The greatest obstacle to connecting with our joy is resentment.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Feel the feelings and drop the story.
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Obstacles are our friends: they teach us where we’re stuck.
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Let your curiosity be greater than your fear.
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