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One of the most painful things we can do is live our whole lives believing everything our mind tells us.

Sheleana Aiyana

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Feelings don’t have to make sense to be valid.
SHELEANA AIYANA

Feelings Knowledge Valid
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Let Go Ourselves Pain Story
We cannot save people. But we can love them. And this is the highest expression of our essence.
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Essence Expression Love Ourselves People Save
You don’t have to be “finished” your healing work before entering into your relationship.
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Rejection is redirection.
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Direction One Liner Rejection
It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Hold Let Go Light Value Yourself
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Friendship Healing Judgement Ourselves Teacher
Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Anxiety End Expression Fear Hurt Intimacy Yourself
Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Courage Face Fear Heart Vulnerable Yourself
Coming home to yourself is the process of remembrance.
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Home Philosophy Remember Spiritual Yourself
Be the kind of person you want to date.
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Date Kind Person Relationship
Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
SHELEANA AIYANA

Commitment Each Other Love Relationship Togetherness Trauma
Anger is as sacred and valid as any other emotion.
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Anger Emotion Sacred Value Worth
You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Carry Father Mom Pain Release Responsible Shame Yourself
One of the most painful things we can do is live our whole lives believing everything our mind tells us.
SHELEANA AIYANA

Live Mindset Ourselves Pain
The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Boundary Live Ourselves People Start Stop Worth

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