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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.

Sheleana Aiyana

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Courage Face Fear Heart Vulnerable Yourself

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Feelings don’t have to make sense to be valid.
SHELEANA AIYANA

Feelings Knowledge Valid
You don’t hold place for everyone’s shit.
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Hold Place Yourself
People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Ultra-independence is a trauma response.
SHELEANA AIYANA

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You are not separate from love, love is all that you are.
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Healing takes time. Be gentle with yourself.
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Chasing unavailable people is self abandonment.
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Abandonment Chase People
Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
SHELEANA AIYANA

Courage Face Fear Heart Vulnerable Yourself
Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Heartbreak can trigger childhood wounds.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Your body is meant to be the safest place for you to live.
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