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I think of the cold as a noble force.

Wim Hof

Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Love is my mission.
WIM HOF

Love Mission Myself
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
The cortex is the enemy.
WIM HOF

Enemy One Liner
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World

I think of the cold as a noble force.

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I think of the cold as a noble force.

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