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I never had a teacher, and I never had lessons, other than hard Nature itself.

Wim Hof

It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
For me, God is cold.
WIM HOF

Cold God Myself One Liner
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy

I never had a teacher, and I never had lessons, other than hard Nature itself.

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I never had a teacher, and I never had lessons, other than hard Nature itself.

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Popular Authors

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