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I never had a teacher, and I never had lessons, other than hard Nature itself.

Wim Hof

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
For me, God is cold.
WIM HOF

Cold God Myself One Liner
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself

I never had a teacher, and I never had lessons, other than hard Nature itself.

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I never had a teacher, and I never had lessons, other than hard Nature itself.

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