When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOFThe whole medical industry wants us sick.
More Wim Hof Quotes
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I want people to find their inner depth.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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I’ve done about anything I can fantasize about in the cold.
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I love working out to Michael Jackson.
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I think of the cold as a noble force.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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Nature is so merciless – but so righteous.
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Men need to laugh more.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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I know my body. I know my mind. I know what I can do.
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Cold water is merciless, but righteous.
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That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF