We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOFWe are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOFThe cortex is the enemy.
WIM HOFI feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOFArthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOFThe whole medical industry wants us sick.
WIM HOFI’m able to control the body through just the power of the mind.
WIM HOFI think of the cold as a noble force.
WIM HOFYour brain has the power to modify your pain perception.
WIM HOFWith work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOFWhen I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOFSometimes you don’t know why but you feel attracted to do something.
WIM HOFAnybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOFI’m not afraid to die. But I’m afraid to not live.
WIM HOFWe as a species have unlimited power of our mind. We can make anything happen.
WIM HOFBreathing exercises produce brain waves.
WIM HOFIn the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF