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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

Wim Hof

The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place

I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

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