Fear keeps us focused on the past or worried about the future.
THICH NHAT HANHIn the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
More Thich Nhat Hanh Quotes
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Most of your suffering comes from the lack of understanding of yourself and others.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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Understanding means throwing away your knowledge.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Every word, every look, every action, and every smile can bring happiness to others.
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Attachment to views is the greatest impediment to the spiritual path.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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There is no way to happiness – happiness is the way.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANH