Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANHIn the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
More Thich Nhat Hanh Quotes
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Life is a miracle, and being aware of simply this can already make us very happy.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Because of your smile, you make life more beautiful.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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There is no way to happiness – happiness is the way.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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We are here to awaken from our illusion of separateness.
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Be part of the miraculous moment.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANH