Be part of the miraculous moment.
THICH NHAT HANHChoose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
More Thich Nhat Hanh Quotes
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When we change our daily lives – the way we think, speak and act – we change the world.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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In true love, you attain freedom.
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You must love in such a way that the person you love feels free.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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My actions are my only true belongings.
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Seek peace. When you have peace within, real peace with others will be possible.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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Happiness is available. Please help yourself to it.
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There is no way to happiness – happiness is the way.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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To be loved means to be recognized as existing.
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You have an appointment with life, an appointment that is in the here and now.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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The moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANH