People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
THICH NHAT HANHThere is no way to happiness – happiness is the way.
More Thich Nhat Hanh Quotes
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH -
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
THICH NHAT HANH -
Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
THICH NHAT HANH -
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
THICH NHAT HANH -
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH -
Letting go gives us freedom and freedom is the only condition for happiness.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
THICH NHAT HANH -
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Live your daily life in a way that you never lose yourself.
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Be part of the miraculous moment.
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Today is the most important day of our lives.
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The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
THICH NHAT HANH







