Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANHWhen you learn how to suffer, you suffer much less.
More Thich Nhat Hanh Quotes
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH -
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANH -
Today is the most important day of our lives.
THICH NHAT HANH -
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANH -
My actions are my only true belongings.
THICH NHAT HANH -
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH -
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANH -
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
THICH NHAT HANH -
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANH -
Without suffering, you have no way to learn how to be understanding and compassionate.
THICH NHAT HANH