Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANHWe are here to awaken from our illusion of separateness.
More Thich Nhat Hanh Quotes
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You have an appointment with life, an appointment that is in the here and now.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Because you are alive, everything is possible.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH -
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Only the present moment contains life.
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Fear keeps us focused on the past or worried about the future.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
THICH NHAT HANH







