What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANHWhen you love someone, the best thing you can offer is your presence. How can you love if you are not there?
More Thich Nhat Hanh Quotes
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Most of your suffering comes from the lack of understanding of yourself and others.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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Seek peace. When you have peace within, real peace with others will be possible.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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When you learn how to suffer, you suffer much less.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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Fear keeps us focused on the past or worried about the future.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
THICH NHAT HANH







