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Thich Nhat Hanh Quote - When you love someone, the best thing you can offer is your presence. How can you love if you are not there?

When you love someone, the best thing you can offer is your presence. How can you love if you are not there?

Thich Nhat Hanh

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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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Life is a miracle, and being aware of simply this can already make us very happy.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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The greatest of all miracles is to be alive.
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