Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
THICH NHAT HANHDeep listening is the kind of listening that can help relieve the suffering of another person.
More Thich Nhat Hanh Quotes
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Smile, breathe and go slowly.
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Attachment to views is the greatest impediment to the spiritual path.
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You must love in such a way that the person you love feels free.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Happiness is available. Please help yourself to it.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Understanding means throwing away your knowledge.
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Only the present moment contains life.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
THICH NHAT HANH