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Thich Nhat Hanh Quote - Deep listening is the kind of listening that can help relieve the suffering of another person.

Deep listening is the kind of listening that can help relieve the suffering of another person.

Thich Nhat Hanh

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Help Kindness Listen Suffering

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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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My actions are my only true belongings.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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I have arrived. I am home. My destination is in each step.
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Fear keeps us focused on the past or worried about the future.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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When you learn how to suffer, you suffer much less.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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Live your daily life in a way that you never lose yourself.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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