When we heal ourselves, we heal our families. When we heal our families, we heal the world.
SHELEANA AIYANAYou don’t have to act on every thought and feeling you have.
More Sheleana Aiyana Quotes
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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You can love someone and still make the choice to let them go.
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Ultra-independence is a trauma response.
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Rejection is redirection.
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Life isn’t trying to break you down. It’s trying to break you open.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Don’t believe everything your mind tells you.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
SHELEANA AIYANA