Heartbreak can trigger childhood wounds.
SHELEANA AIYANAFeelings don’t have to make sense to be valid.
More Sheleana Aiyana Quotes
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Chasing unavailable people is self abandonment.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Be the kind of person you want to date.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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You are not separate from love, love is all that you are.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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Coming home to yourself is the process of remembrance.
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Ultra-independence is a trauma response.
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Healing takes time. Be gentle with yourself.
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Don’t believe everything your mind tells you.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Be gentle with your heart.
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Your body is meant to be the safest place for you to live.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
SHELEANA AIYANA