Ultra-independence is a trauma response.
SHELEANA AIYANAIt’s not your job to awaken your family.
More Sheleana Aiyana Quotes
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Maturity in relationship is knowing that our partners do not belong to us.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Feelings don’t have to make sense to be valid.
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Chasing unavailable people is self abandonment.
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Healing takes time. Be gentle with yourself.
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Feelings don’t have to make sense to be valid.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Anger is as sacred and valid as any other emotion.
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Take the time to learn your partner’s heart.
SHELEANA AIYANA