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Ultra-independence is a trauma response.

Sheleana Aiyana

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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Ability Deep Heart Learning Limitation Mirror Open Ourselves Relationship Worth
You are not separate from love, love is all that you are.
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Deep Love One Liner Philosophy Separate Spiritual
Be the kind of person you want to date.
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Date Kind Person Relationship
Endings are also beginnings with a destination unknown.
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Beginning Destination Ending Perspective Unknown
Don’t believe everything your mind tells you.
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Believe Mindset Talk Voice Yourself
People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Conversation Decision Heart People Time Walk Willing Yourself
Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Courage Face Fear Heart Vulnerable Yourself
Your partner is your spiritual teacher.
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Love One Liner Relationship Spiritual Teacher Yourself
Choose the path that feels lighter.
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Choice Feeling Light One Liner
If you have to abandon yourself to make the relationship work, that’s not love.
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Experience Love Relationship Work Yourself
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Friendship Healing Judgement Ourselves Teacher
It’s not your job to save people from their feelings.
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Feeling Job People Save
You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Carry Father Mom Pain Release Responsible Shame Yourself
Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Avoid Ego Intimacy People
Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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Aware Honesty Invitation Live Moments Ourselves Soul Talk Whisper
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Let Go Ourselves Pain Story

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