Heartbreak can trigger childhood wounds.
SHELEANA AIYANAUltra-independence is a trauma response.
More Sheleana Aiyana Quotes
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You are never, under any circumstance, responsible for the abusive actions of another.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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Chasing unavailable people is self abandonment.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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You do not have to be perfect to create healthy love, you just have to be willing.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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Feelings don’t have to make sense to be valid.
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You don’t have to act on every thought and feeling you have.
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Your partner is your spiritual teacher.
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Maturity in relationship is knowing that our partners do not belong to us.
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Feelings don’t have to make sense to be valid.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Anger is as sacred and valid as any other emotion.
SHELEANA AIYANA






