Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
SHELEANA AIYANAUltra-independence is a trauma response.
More Sheleana Aiyana Quotes
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You don’t hold place for everyone’s shit.
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Life isn’t trying to break you down. It’s trying to break you open.
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Chasing unavailable people is self abandonment.
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You don’t have to act on every thought and feeling you have.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Rejection is redirection.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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Your body is meant to be the safest place for you to live.
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Ultra-independence is a trauma response.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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You do not have to be perfect to create healthy love, you just have to be willing.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
SHELEANA AIYANA






