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Ultra-independence is a trauma response.

Sheleana Aiyana

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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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You can love someone and still make the choice to let them go.
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Rejection is redirection.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Take the time to learn your partner’s heart.
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Feelings don’t have to make sense to be valid.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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