Your body is meant to be the safest place for you to live.
SHELEANA AIYANAUltra-independence is a trauma response.
More Sheleana Aiyana Quotes
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Chasing unavailable people is self abandonment.
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Don’t believe everything your mind tells you.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Do not cling to what isn’t meant for you.
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Rejection is redirection.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA -
When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Healing takes time. Be gentle with yourself.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
SHELEANA AIYANA