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One of the most painful things we can do is live our whole lives believing everything our mind tells us.

Sheleana Aiyana

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Feelings don’t have to make sense to be valid.
SHELEANA AIYANA

Feelings Knowledge Valid
People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Conversation Decision Heart People Time Walk Willing Yourself
If you have to abandon yourself to make the relationship work, that’s not love.
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Maturity in relationship is knowing that our partners do not belong to us.
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Don’t believe everything your mind tells you.
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Believe Mindset Talk Voice Yourself
Rejection is redirection.
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Direction One Liner Rejection
When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Family Healing Ourselves World
You do not have to be perfect to create healthy love, you just have to be willing.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Courage Face Fear Heart Vulnerable Yourself
Ultra-independence is a trauma response.
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Independent One Liner Response Trauma
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Your body is meant to be the safest place for you to live.
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Body Home Live Place Safety Yourself
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
SHELEANA AIYANA

Let Go Ourselves Pain Story
You don’t have to be “finished” your healing work before entering into your relationship.
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Finish Healing Relationship Yourself
Choose the path that feels lighter.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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