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One of the most painful things we can do is live our whole lives believing everything our mind tells us.

Sheleana Aiyana

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Feelings don’t have to make sense to be valid.
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It’s not your job to save people from their feelings.
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Rejection is redirection.
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Healing takes time. Be gentle with yourself.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Take the time to learn your partner’s heart.
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Don’t believe everything your mind tells you.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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