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One of the most painful things we can do is live our whole lives believing everything our mind tells us.

Sheleana Aiyana

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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Be gentle with your heart.
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Ultra-independence is a trauma response.
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Your partner is your spiritual teacher.
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Choose the path that feels lighter.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Heartbreak can trigger childhood wounds.
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Don’t believe everything your mind tells you.
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Healing takes time. Be gentle with yourself.
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Endings are also beginnings with a destination unknown.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Coming home to yourself is the process of remembrance.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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