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One of the most painful things we can do is live our whole lives believing everything our mind tells us.

Sheleana Aiyana

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Don’t believe everything your mind tells you.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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You don’t have to act on every thought and feeling you have.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Rejection is redirection.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Endings are also beginnings with a destination unknown.
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Choose the path that feels lighter.
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If you have to abandon yourself to make the relationship work, that’s not love.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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