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The most you get is what you ask for.

Phil McGraw

Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
PHIL MCGRAW

Fight Goodness Live Love People Power Reaction Survive
The truth doesn’t have versions, it just is.
PHIL MCGRAW

Deep One Liner Philosophy Truth
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW

Change People Reaction Yourself
When you allow a person’s words to upset you, you’re giving away your power.
PHIL MCGRAW

Person Power Yourself
You’re only lonely if you’re not there for you
PHIL MCGRAW

Lonely Self Love Yourself
If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
PHIL MCGRAW

Appearance Change Important Oneself Path Right Start Yourself
Life’s a marathon, not a sprint.
PHIL MCGRAW

Life One Liner
If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAW

Book Carry Emotional Issue Life Pain Problem
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW

Design Support Yourself
I would rather be healthy alone, then sick with someone else.
PHIL MCGRAW

Alone Health Myself Sick
I’ve never eaten a taco, and I don’t plan to.
PHIL MCGRAW

Eat Myself Planning
If you need a miracle, be a miracle.
PHIL MCGRAW

Inspirational Instagram Captions Magic Need Self Love Yourself
You create the results in life that you believe you deserve.
PHIL MCGRAW

Believe Creation Deserve Inspirational Life Yourself
Can’t change what you don’t acknowledge.
PHIL MCGRAW

Change See Yourself
If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAW

Inspirational Success Yourself

The most you get is what you ask for.

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The most you get is what you ask for.

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