You’re only lonely if you’re not there for you
PHIL MCGRAWThe only difference between you and someone you envy is you settled for less
More Phil McGraw Quotes
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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We teach people how to treat us.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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Common sense needs to be more common.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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Take the high road, there’s a lot less traffic up there.
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Sometimes you win and sometimes you learn.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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I would rather be healthy alone, then sick with someone else.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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Sometimes you make the right decision, sometimes you make the decision right.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW






