Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
PHIL MCGRAWForgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
More Phil McGraw Quotes
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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I didn’t just come in on a load of turnips!
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You must learn that you do not have to be angry just because you have the right to be.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Can’t change what you don’t acknowledge.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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You’re only lonely if you’re not there for you
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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The most you get is what you ask for.
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The truth doesn’t have versions, it just is.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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When you choose the behaviour, you choose the consequence.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Sometimes you make the right decision, sometimes you make the decision right.
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