The most you get is what you ask for.
PHIL MCGRAWForgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
More Phil McGraw Quotes
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Sometimes you win and sometimes you learn.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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The difference between you and the person you envy, is that you settle for less.
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We teach people how to treat us.
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There are some sick people in this world
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You have to name it to claim it
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
PHIL MCGRAW