You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAWForgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
More Phil McGraw Quotes
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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You can’t put feathers on a dog and call it a chicken!
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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The truth doesn’t have versions, it just is.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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Pain is the price you pay for resisting life.
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You must learn that you do not have to be angry just because you have the right to be.
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You create the results in life that you believe you deserve.
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Sometimes you make the right decision, sometimes you make the decision right.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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We teach people how to treat us.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAW