Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
PHIL MCGRAWSmugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
PHIL MCGRAWI’ve never eaten a taco, and I don’t plan to.
PHIL MCGRAWLife’s a marathon, not a sprint.
PHIL MCGRAWYou can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAWThere are some sick people in this world
PHIL MCGRAWAnger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAWSelf-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAWIf you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
PHIL MCGRAWCommon sense needs to be more common.
PHIL MCGRAWCan’t change what you don’t acknowledge.
PHIL MCGRAWIn the meantime, let’s agree that what makes a problem big is simply that it’s yours.
PHIL MCGRAWAwareness without action is worthless.
PHIL MCGRAWYou must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAWWe all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAWIsn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAW