No matter how flat you make a pancake, it’s still got two sides.
PHIL MCGRAWThis is no dress rehearsal.
More Phil McGraw Quotes
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The difference between winners and losers is that winners do things losers don’t want to do.
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The difference between you and the person you envy, is that you settle for less.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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If you need a miracle, be a miracle.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Pain is the price you pay for resisting life.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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When you allow a person’s words to upset you, you’re giving away your power.
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If you want more, you have to require more from yourself.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW






