Life’s managed, not cured.
PHIL MCGRAWYou’re only lonely if you’re not there for you
More Phil McGraw Quotes
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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You must learn that you do not have to be angry just because you have the right to be.
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There are some sick people in this world
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Sometimes you just got to give yourself what you wish someone else would give you.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Life’s a marathon, not a sprint.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Take the high road, there’s a lot less traffic up there.
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I didn’t just come in on a load of turnips!
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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You’re only lonely if you’re not there for you
PHIL MCGRAW