We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAWIf you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
More Phil McGraw Quotes
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Life’s managed, not cured.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Pain is the price you pay for resisting life.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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When you choose the behaviour, you choose the consequence.
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I would rather be healthy alone, then sick with someone else.
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Can’t change what you don’t acknowledge.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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The truth doesn’t have versions, it just is.
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Sometimes you win and sometimes you learn.
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