You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAWYou cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
More Phil McGraw Quotes
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When you allow a person’s words to upset you, you’re giving away your power.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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I didn’t just come in on a load of turnips!
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You have to name it to claim it
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Sometimes you make the right decision, sometimes you make the decision right.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Life’s managed, not cured.
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I would rather be healthy alone, then sick with someone else.
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Hungry people are eventually going to eat, and eat with a vengeance!
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Life’s a marathon, not a sprint.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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The truth doesn’t have versions, it just is.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAW