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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.

Phil McGraw

This is no dress rehearsal.
PHIL MCGRAW

Life One Liner Preparation
The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW

Change Future Life Moments Past Time
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAW

Animal Appearance Dog Yourself
The difference between you and the person you envy, is that you settle for less.
PHIL MCGRAW

Deep Difference Person Yourself
If you want more, you have to require more from yourself.
PHIL MCGRAW

Deep Yourself
Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW

Character Game Journey Life Strength Success
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW

Beginning Power Reality View
If you need a miracle, be a miracle.
PHIL MCGRAW

Inspirational Instagram Captions Magic Need Self Love Yourself
Learn when’s a good time to shut up
PHIL MCGRAW

Goodness Learning Quiet Time
Common sense needs to be more common.
PHIL MCGRAW

Funny Need Philosophy
In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
PHIL MCGRAW

Big Problem Simplicity Yourself
It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW

Goodness Practice World
There are some sick people in this world
PHIL MCGRAW

People Sick World
Sometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAW

Decision Right Yourself
You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAW

Care Inspirational People Success Thinking Yourself

You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.

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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.

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