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If you want more, you have to require more from yourself.

Phil McGraw

You can’t change what you don’t acknowledge.
PHIL MCGRAW

Change Deep Yourself
Life’s managed, not cured.
PHIL MCGRAW

Life One Liner
No matter how flat you make a pancake, it’s still got two sides.
PHIL MCGRAW

Food Perspective Yourself
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW

Attitude Choice Deep Philosophy Result Yourself
Sometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAW

Decision Right Yourself
If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAW

Inspirational Success Yourself
Sometimes you win and sometimes you learn.
PHIL MCGRAW

Inspirational Learning Win Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW

Act Excellence Habit
People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
PHIL MCGRAW

Heart People Reaction Right Thinking
Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW

Learning Time Yourself
Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
PHIL MCGRAW

Myself Sunrise
The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW

Change Future Life Moments Past Time
You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW

Care Deep People Success Worry Yourself
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW

Beginning Power Reality View
Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
PHIL MCGRAW

Fight Goodness Live Love People Power Reaction Survive

If you want more, you have to require more from yourself.

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If you want more, you have to require more from yourself.

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