We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAWIf you want more, you have to require more from yourself.
More Phil McGraw Quotes
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Learn when’s a good time to shut up
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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When you allow a person’s words to upset you, you’re giving away your power.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Life’s a marathon, not a sprint.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Pain is the price you pay for resisting life.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Anger is nothing more than an outward expression of hurt, fear and frustration
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You must learn that you do not have to be angry just because you have the right to be.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Hungry people are eventually going to eat, and eat with a vengeance!
PHIL MCGRAW