Openness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRONBy the way that we think and by the way that we believe in things, in that way our world is created.
More Pema Chodron Quotes
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Obstacles are our friends: they teach us where we’re stuck.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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All situations teach you, and often it’s the tough ones that teach you best.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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The truth you believe and cling to makes you unavailable to hear anything new.
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