If you follow your heart, you’re going to find that it is often extremely inconvenient.
PEMA CHODRONBy the way that we think and by the way that we believe in things, in that way our world is created.
More Pema Chodron Quotes
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Nothing ever goes away until it has taught us what we need to know.
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The future is completely open and we are writing it moment to moment.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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As our kindness for ourselves grows, so does our kindness for other people.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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The greatest obstacle to connecting with our joy is resentment.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Feel the feelings and drop the story.
PEMA CHODRON