Let your curiosity be greater than your fear.
PEMA CHODRONIn the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
More Pema Chodron Quotes
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Resisting what is happening is a major cause of suffering.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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All situations teach you, and often it’s the tough ones that teach you best.
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You are the sky. Everything else – it’s just the weather.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Be kinder to yourself. And then let your kindness flood the world.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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