Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
PEMA CHODRONIn the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
More Pema Chodron Quotes
-
-
When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
PEMA CHODRON -
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRON -
The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
PEMA CHODRON -
The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON -
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON -
Be kinder to yourself. And then let your kindness flood the world.
PEMA CHODRON -
Feel the feelings and drop the story.
PEMA CHODRON -
The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
PEMA CHODRON -
All situations teach you, and often it’s the tough ones that teach you best.
PEMA CHODRON -
Openness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRON -
The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRON -
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON -
If you follow your heart, you’re going to find that it is often extremely inconvenient.
PEMA CHODRON -
One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRON -
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRON