There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONSo war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
More Pema Chodron Quotes
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Obstacles are our friends: they teach us where we’re stuck.
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The greatest obstacle to connecting with our joy is resentment.
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You are the sky. Everything else – it’s just the weather.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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Let your curiosity be greater than your fear.
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