Nothing ever goes away until it has taught us what we need to know.
PEMA CHODRONSo war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
More Pema Chodron Quotes
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Let your curiosity be greater than your fear.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Feel the feelings and drop the story.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Things falling apart is a kind of testing and also a kind of healing.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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