The greatest obstacle to connecting with our joy is resentment.
PEMA CHODRONThe greatest obstacle to connecting with our joy is resentment.
More Pema Chodron Quotes
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Resisting what is happening is a major cause of suffering.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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The future is completely open and we are writing it moment to moment.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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