To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRONIf we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
More Pema Chodron Quotes
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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As our kindness for ourselves grows, so does our kindness for other people.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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All situations teach you, and often it’s the tough ones that teach you best.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Resisting what is happening is a major cause of suffering.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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