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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.

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Call Ego Life Noble Resistance Suffering Truth

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Appreciate everything, even the ordinary. Especially the ordinary.
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Let your curiosity be greater than your fear.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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The truth you believe and cling to makes you unavailable to hear anything new.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Feel the feelings and drop the story.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Resisting what is happening is a major cause of suffering.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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