Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRONThe second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
More Pema Chodron Quotes
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You are the sky. Everything else – it’s just the weather.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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The truth you believe and cling to makes you unavailable to hear anything new.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Be kinder to yourself. And then let your kindness flood the world.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Resisting what is happening is a major cause of suffering.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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