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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.

Jay Shetty

Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
JAY SHETTY

Calm Energy Enthusiasm Focus Myself Night Production Relax Sleep
So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
JAY SHETTY

Journey Myself Place Sound Stay
Don’t judge the moment.
JAY SHETTY

Judgement Moments One Liner
Negativity is a trait, not someone’s identity.
JAY SHETTY

Deep Feature Identity Negative
Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTY

Action Deep Fear Ourselves Wisdom
Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTY

Appearance Fear Happiness Myself Parents Result Root
All things are temporary and that we can’t truly own or control anything.
JAY SHETTY

Control Philosophy Spiritual Temporary True
When you’re brushing, just brush. When you’re showering, just shower.
JAY SHETTY

Mindset Present Yourself
We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
JAY SHETTY

Death Fear Ourselves Parents Stop Time
A layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTY

Alive Goal Person Present
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
But when we look for the good in others, we start to see the best in ourselves too.
JAY SHETTY

Best Goodness Ourselves See Start
Be here now.
JAY SHETTY

Meditation One Liner Present
We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
JAY SHETTY

Deep Gift Limitation Myself People Responsibility Space Thinking
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
Our search is never for a thing, but for the feeling we think the thing will give us.
JAY SHETTY

Feeling Ourselves Philosophy Search Thinking

Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.

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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.

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Popular Authors

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