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When you learn to navigate and manage your breath, you can navigate any situation in life.

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Breathe Learning Life Management Situation Yourself

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
JAY SHETTY

Deep Detachment Family Home Mindset Ourselves Practice Wisdom
Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
JAY SHETTY

Attention Failure Inspirational Motivational Self Love Yourself
You can’t be anything you want. But you can be everything you are.
JAY SHETTY

Ability Inspirational Motivational Self Love Yourself
Most of our communication is nonverbal.
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Communication Mental Ourselves Talk
Negativity is a trait, not someone’s identity.
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Deep Feature Identity Negative
A layperson who is consciously aiming to be continuously alive in the Now is a monk.
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Alive Goal Person Present
Cancers of the Mind: Comparing, Complaining, Criticizing.
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Comparison Complaint Criticize Mindset
It is impossible to build one’s own happiness on the unhappiness of others.
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Build Happiness Impossible
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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Anxiety Depression Fulfillment Happiness Suffering Value
When you learn to navigate and manage your breath, you can navigate any situation in life.
JAY SHETTY

Breathe Learning Life Management Situation Yourself
We say things to ourselves that we would never say to people we love
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Love People Talk
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
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Charity Meaning Politics Yourself
Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTY

Action Deep Fear Ourselves Wisdom
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
JAY SHETTY

Better Destiny Imitation Imperfection Live Perfection
When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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Appearance End Life Pretend True Worst
When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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Authentic Challenge Life Live Lose Relationship Risk Try Worth Yourself
They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
JAY SHETTY

Break Desire Forever Freedom Myself Selfish
Your passion becomes a purpose when you use it to serve others.
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Inspirational Motivational Passion Purpose Serve Yourself
Being present is the only way to live a truly rich and full life.
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Life Live Present Rich True
Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
JAY SHETTY

Calm Energy Enthusiasm Focus Myself Night Production Relax Sleep
All things are temporary and that we can’t truly own or control anything.
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Control Philosophy Spiritual Temporary True
Your dharma has to fill a need in the world
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Fulfill Need Religion World
Our search is never for a thing, but for the feeling we think the thing will give us.
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Feeling Ourselves Philosophy Search Thinking
You don’t get to be a jerk just because you’re skilled.
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Character Skill Yourself
When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTY

Breathe Learning Life Management Situation Yourself

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