Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTYThey are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
More Jay Shetty Quotes
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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Being present is the only way to live a truly rich and full life.
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
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Everything you do is your spiritual life.
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You are not your success or your failure.
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Fear makes us fiction writers.
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Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
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Your passion becomes a purpose when you use it to serve others.
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Our search is never for a thing, but for the feeling we think the thing will give us.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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Strengthened my resolve.
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We say things to ourselves that we would never say to people we love
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Negativity is a trait, not someone’s identity.
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It is impossible to build one’s own happiness on the unhappiness of others.
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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Fear does not prevent death. It prevents life.
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You are who you are when no one is watching.
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Cancers of the Mind: Comparing, Complaining, Criticizing.
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