Negativity is a trait, not someone’s identity.
JAY SHETTYNegativity is a trait, not someone’s identity.
More Jay Shetty Quotes
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Being present is the only way to live a truly rich and full life.
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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Everything you do is your spiritual life.
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Whatever action is performed by a great man, common men follow in his footsteps, and whatever standards he sets by exemplary acts, all the world pursues.
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I wish is code for I don’t want to do anything differently.
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Our search is never for a thing, but for the feeling we think the thing will give us.
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Most of our communication is nonverbal.
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They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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What’s on your news feed is feeding your mind.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY