Everything you do is your spiritual life.
JAY SHETTYWhen you learn to navigate and manage your breath, you can navigate any situation in life
More Jay Shetty Quotes
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Treat yourself with the same love and respect you want to show to others.
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If you don’t break your ego, life will break it for you.
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But when we look for the good in others, we start to see the best in ourselves too.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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What’s on your news feed is feeding your mind.
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Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
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I wish is code for I don’t want to do anything differently.
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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You can’t be anything you want. But you can be everything you are.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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Whatever action is performed by a great man, common men follow in his footsteps, and whatever standards he sets by exemplary acts, all the world pursues.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Be here now.
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Negativity is a trait, not someone’s identity.
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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Your passion becomes a purpose when you use it to serve others.
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They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
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You are who you are when no one is watching.
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It is impossible to build one’s own happiness on the unhappiness of others.
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It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
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Don’t judge the moment.
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