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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.

Related Topics

Calm Energy Enthusiasm Focus Myself Night Production Relax Sleep

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

A layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTY

Alive Goal Person Present
It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
JAY SHETTY

Better Destiny Imitation Imperfection Live Perfection
If you don’t break your ego, life will break it for you.
JAY SHETTY

Break Ego Life Yourself
We say things to ourselves that we would never say to people we love
JAY SHETTY

Love People Talk
Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
JAY SHETTY

Character Darkness Destruction Myself Teacher Yourself
Fear does not prevent death. It prevents life.
JAY SHETTY

Death Fear Life Prevent
Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Action Feeling Freedom Need Reality Remember Talk Willing
Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTY

Appearance Fear Happiness Myself Parents Result Root
You are not your success or your failure.
JAY SHETTY

Failure Identity Success Yourself
Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
JAY SHETTY

Charity Meaning Politics Yourself
Don’t judge the moment.
JAY SHETTY

Judgement Moments One Liner
Our values are influenced by whatever absorbs our minds.
JAY SHETTY

Influence Mindset Ourselves Value
Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Feeling Freedom Need Reality Talk
You are who you are when no one is watching.
JAY SHETTY

Alone Deep Identity Personality Reality Yourself
They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
JAY SHETTY

Break Desire Forever Freedom Myself Selfish
Too often we love people who don’t love us, but we fail to return the love of others who do.
JAY SHETTY

Failure Love People Return
Pride of wealth destroys wealth, pride of strength destroys strength and in the same manner pride of knowledge destroys knowledge.
JAY SHETTY

Destroy Knowledge Pride Strength Wealth
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTY

Criticize Ethics Hard Work Worth Yourself
Your passion becomes a purpose when you use it to serve others.
JAY SHETTY

Inspirational Motivational Passion Purpose Serve Yourself
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
I wish is code for I don’t want to do anything differently.
JAY SHETTY

Action Code Different Myself
Our search is never for a thing, but for the feeling we think the thing will give us.
JAY SHETTY

Feeling Ourselves Philosophy Search Thinking
Negativity is a trait, not someone’s identity.
JAY SHETTY

Deep Feature Identity Negative
The arrogant ego desires respect, whereas the humble worker inspires respect.
JAY SHETTY

Arrogance Desire Difference Ego Humble Inspirational Respect Work
We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
JAY SHETTY

Death Fear Ourselves Parents Stop Time
It is impossible to build one’s own happiness on the unhappiness of others.
JAY SHETTY

Build Happiness Impossible

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