I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
JAY SHETTYTracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
More Jay Shetty Quotes
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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Treat yourself with the same love and respect you want to show to others.
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It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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Being present is the only way to live a truly rich and full life.
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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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Everything you do is your spiritual life.
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Our values are influenced by whatever absorbs our minds.
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The more we define ourselves in relation to the people around us, the more lost we are.
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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You are who you are when no one is watching.
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Be here now.
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